Doctor DILF
Doctor DILF is a health and wellbeing podcast for older gay and bisexual men. Each episode, your host Dr. Simon Fox chats with experts about healthy aging and the topic of the week. Doctor DILF covers everything from physical exercise to socialising to sexual health. Accompanying every episode is Doctor DILF: Unwrapped - a frank roundtable discussion between three older gay or bisexual men.
You can find the show notes, a blog, and much more at the official website https://www.doctordilf.co.uk/
Let's get talking!
Episodes
Jun 3, 2026
Jun 3, 2026
47 min
Episode 1 of Doctor DILF: the health podcast for older gay and bisexual men.
In the first episode of Doctor DILF, the health podcast for older gay and bisexual men, Dr. Simon Fox talks with personal trainer Joe Langley about going to the gym as an older man, what to look for in a personal trainer, and motivations to get fit. Simon then talks with counsellor Scott McKellar about the mental health side of physical health for older gay and bisexual men.
You can find the show notes at the official website here Doctor DILF and you can also listen to the podcast at Apple Podcasts and associated platforms. Join in the conversation using the #DoctorDILF hashtag on social media.
Doctor DILF: Let's get talking!
Jun 3, 2026
Jun 3, 2026
49 min
Doctor DILF: Extra Length: Series 1, Episode 1 of the health podcast for older gay and bisexual men.
The NSFW roundtable health podcast for older gay and bisexual men. A chill and funny chat about physical health between Dr. Simon Fox, diversity expert James Winstanley, and actor John Rayment via sponge fingers, grey trackies, and glam rock!
Trigger Warning: Doctor DILF: Extra Length does contain descriptions and subjects some people may find distressing, so listener discretion is advised. This podcast is not suitable for people under 18 years of age. Signposts to relevant organisations are provided at the end of each episode and on the site below.
You can join in the conversation by using the #DoctorDILF hashtag on social media.
Doctor DILF: Extra Length is the brother podcast to Doctor DILF, the health podcast for gay and bisexual men, which can also be found here on Podbean and here on the podcast website Doctor DILF where you'll find all the episodes, show notes, a blog, and so much more!
Doctor DILF: Let's get talking!
May 27, 2026
May 27, 2026
2 min
Doctor DILF: Extra Length - the NSFW brother podcast to Doctor DILF - the health podcast for older gay and bisexual men!
A roundtable NSFW discussion between three older gay men about the topic of the week.
Trigger warning: this podcast contains descriptions of subjects some listeners may find distressing, some swearing, and in-depth discussions about sex. This podcast is not suitable for people under 18 years of age. Organisations who may be able to help listeners are signposted at the end of each episode.
Each episode, Dr. Simon Fox, diversity expert James Winstanley, and actor John Rayment chew the fat about physical health, bodily changes as we age, mental health in the age of social media and global upheaval, friends and community, and sexual adventures.
Often poignant, often hilarious, but always witty and erudite, join Simon, James, and John on a journey through what it means to be older and gay in the 2020s.
Episodes are released on a weekly basis, as from next Wednesday (03/06/2026). You can join in the conversation using the #DoctorDILF hashtag on social media, and by visiting Doctor DILF where you'll find all the episodes, show notes, a blog, and so much more.
Doctor DILF: Let's get talking!
May 27, 2026
May 27, 2026
2 min
Doctor DILF - the health podcast for older gay and bisexual men.
Series One is about to drop from next Wednesday! Series One covers physical health, being an older man at the gym, mental health, counselling, social media, dementia and caring in a same-sex relationship, friends and community, chosen family, HIV services and PrEP on the NHS in the UK, and PrEP injectables in the USA.
The host, Dr. Simon Fox, talks with a personal trainer, a counsellor specialising in LGBTQ+ people, an award-winning dementia champion, a specialist HIV nurse, and a sexual health pharmacist from Texas.
Every episode of Doctor DILF is followed by Doctor DILF: Extra Length, a roundtable discussion between three older gay men on the topic of the week. Often poignant, often hilarious, and always witty and erudite.
You can join in the conversation using the #DoctorDILF hashtag on social media and by visiting Doctor DILF where you'll find all the episodes, show notes, and so much more.
Doctor DILF: Let's get talking!
Apr 9, 2026
Apr 9, 2026
1 min
Dr. Simon Fox introduces the forthcoming Doctor DILF podcast. Doctor DILF chats with experts about older and bisexual male health and tries out new activities. Series One is currently in the process of recording. Watch this space! https://www.doctordilf.co.uk/







