Doctor DILF

Doctor DILF is a health and wellbeing podcast for older gay and bisexual men. Each episode, your host Dr. Simon Fox chats with experts about healthy aging and the topic of the week. Doctor DILF covers everything from physical exercise to socialising to sexual health. Accompanying every episode is Doctor DILF: Unwrapped - a frank roundtable discussion between three older gay or bisexual men.

You can find the show notes, a blog, and much more at the official website https://www.doctordilf.co.uk/

Let's get talking! 

Episodes

3 hours ago

59 min

Kicking off Series 2, Dr Simon Fox chats with series regular, and DEI expert, James Winstanley about DEI in the workplace, corporate Pride sponsorship, and setting up inclusive networks during your career.
In the wake of extreme right wing doctrine, diversity, equity, and inclusion (DEI) policies are being rolled back, potentially exposing minority populations to unfair treatment and discrimination. Doctor DILF poses the question: Is DEI dead?
James Winstanley unpacks the history of DEI, why and how it is now being challenged, and discusses what the future holds for minority populations in the workplace. 
The related contentious subject of corporate Pride sponsorship is also discussed, what happens when business support is withdrawn, and whether we need corporate connections at all. 
Lastly, employee resource groups (ERGs) are examined, as Doctor DILF asks why they might be important to our wellbeing during our careers. 
Helpful links are provided at the end of the episode as ever, and keep listening right to the end for the Next Time trailer! 

3 hours ago

59 min

Sep 30, 2026

6 min

In this episode, Dr Simon Fox introduces Series 2 of Doctor DILF, the health and wellbeing podcast for older gay and bisexual men. This episode sets out the podcast's mission - not to simply describe the challenges to the health of our communities, but to unpick them, to employ critical thinking, and to ask important questions about who we are, where we've been, and where we go from here. 
Doctor DILF Series 2 covers the rollback of DEI measures in the workplace in the face of extreme right wing ideology and discrimination in the workplace. Will queer communities have to hide their true selves at work in the future?
We look at Prime Minister Andy Burnham's proposed new National Care Service and ask if older queer communities will be included in the wake of the DEI rollback? 
Sexually transmitted infections and associated conditions are fact-checked and myth busted. What is shigella? What is mpox? And can gonorrhoea really be resistant to antibiotics?
Finally, we delve into the legacy of the AIDS epidemic of the 1980s and 1990s, showcasing new research and talking with two HIV+ men who were there at the time. What is the legacy of the epidemic, and what is it like ageing with HIV? 
Doctor DILF is about our health, our bodies, and our communities. The conversation is far from over, so let's get talking! 

Sep 30, 2026

6 min

Sep 22, 2026

1 min

Doctor DILF Series 2 is coming!
Doctor DILF is the health and wellbeing podcast for older gay and bisexual men. 
Host Doctor Simon Fox tells us all about the Doctor DILF podcasts and what's in store for Series 2. 
Subjects over the coming weeks include DEI, workplace discrimination, Prime Minister Andy Burnham's National Care Service, social care, STIs and sexual health, the legacy of the AIDS epidemic, and aging with HIV. Don't miss it!
Doctor DILF: Let's get talking! 

Sep 22, 2026

1 min

Jul 1, 2026

56 min

This is Episode 5 of Doctor DILF: the health podcast for older gay and bisexual men. It is Part 2 of a 2 special comparing UK and US HIV services. 
This episode, Dr. Simon Fox talks with Andy, a specialist sexual health pharmacist in Texas, America. They discuss access to PrEP and HIV services in the American insurance-based health system, the role of grassroots services in medication provision, and the new PrEP injectables. 
Trigger Warning: This episode has content some listeners may find distressing, so listener discretion is advised. Signposts to relevant organisations are provided at the end of the programme and at the official site here - Doctor DILF
You can join in the conversation using the #DoctorDILF hashtag on social media, and can listen to the show on Apple Podcasts and associated platforms. 
Doctor DILF: Let's get talking! 

Jul 1, 2026

56 min

Jun 24, 2026

58 min

Episode 4 of the health podcast for older gay and bisexual men. THIS PODCAST IS NOT SUITABLE FOR UNDER 18s and is really NSFW. 
Simon, James, and John have a frank chat about sex and dating. They discuss dating apps, kinks, dark rooms, how sex changes with age, and sexual mishaps. Often poignant, often NSFW, but always witty and erudite. 
Trigger warning: This podcast contains sexual references and explicit detail which is not suitable for minors. 
You can join in the conversation using the #DoctorDILF hashtag on social media, follow the show on Apple Podcasts and associated platforms, and read the show notes and blog at the official site here Doctor DILF
Doctor DILF: Let's get talking!

Jun 24, 2026

58 min

Jun 24, 2026

54 min

This is Episode 4 of Doctor DILF: the health podcast for older gay and bisexual men. This is Part 1 of a 2-part special, comparing UK and US HIV services. 
In this episode, Dr. Simon Fox chats with David Freeman Powell, a specialist HIV nurse. They discuss David's career in the NHS, the service user journey through HIV services, the healthcare system, and sexually transmitted infections. 
Trigger Warning: This episode has content which some listeners may find challenging, so listener discretion is advised. Signposts to relevant organisations are given at the end of the programme and on the official website here - Doctor DILF
You can join in the conversation using the #DoctorDILF hashtag on social media, and you can follow the show on Apple Podcasts and associated platforms.
Doctor DILF: Let's get talking!

Jun 24, 2026

54 min

Jun 17, 2026

1 hr 19 min

Episode 3 of Doctor DILF: the health podcast for older gay and bisexual men. 
This episode, Dr. Simon Fox chats with the award-winning Mike Parish of the LGBTQ+ Dementia Advisory Group. They talk about Mike's experiences caring for his husband who had dementia, the prejudice and assumptions of others, contact with healthcare professionals, what it feels like to be a carer, and the work of the LGBTQ+ Dementia Advisory Group. 
Trigger Warning: This episode contains descriptions of dementia and verbal and physical discrimination which some listeners may find distressing, so listener discretion is advised. Signposts to organisations who may be able to help are given at the end of the episode, and on the official website here Doctor DILF
You can join in the conversation using the #DoctorDILF hashtag on social media, and listen to Doctor DILF on Apple Podcasts and associated platforms.
Doctor DILF: Let's get talking! 

Jun 17, 2026

1 hr 19 min

Jun 17, 2026

51 min

Doctor DILF: Extra Length: Episode 3 of the health podcast for older gay and bisexual men. 
Dr. Simon Fox, diversity expert James Winstanley, and actor John Rayment chew the fat over the meaning of friendship and community for older gay and bisexual men. They discuss finding your people, when social events go a bit wrong, and how the recent pandemic influenced their social lives. Often thoughtful, often adult, but always witty and erudite chat.
Trigger Warning: This podcast contains subjects, themes, and NSFW language some listeners may find distressing, so listener discretion is encouraged, particularly regarding a reference to the Admiral Duncan bombing. You can find links to organisations who may be able to help you at the end of each episode and on the official site here Doctor DILF
Doctor DILF: Extra Length is the brother podcast to Doctor DILF, the health podcast for gay and bisexual men, which can also be found here on this podcast platform.
You can join in the conversation using the #DoctorDILF hashtag on social media and also follow the show on Apple Podcasts and associated podcast platforms.
Doctor DILF: Let's get talking! 

Jun 17, 2026

51 min

Jun 10, 2026

39 min

Dr. Simon Fox is joined by actor John Rayment and diversity expert James Winstanley for a frank roundtable discussion about mental health. The panellists discuss maintaining one's mental health in tempestuous global times, the impact of social media, and burnout. Often poignant, often NSFW, but always witty and erudite.
Trigger warning: Some listeners may find the subjects discussed to be challenging. Links to organisations who may be able to help are given at the end of the show and at the official site.
You can join in the conversation using the #DoctorDILF hashtag on social media, and you can find show notes and more on the official website here Doctor DILF
Doctor DILF: Extra Length is the brother podcast to Doctor DILF, the health podcast for gay and bisexual men, which can also be found here on this podcast platform.
This podcast is also available on Apple Podcasts and associated platforms. 
Doctor DILF: Let's get talking! 

Jun 10, 2026

39 min

Jun 10, 2026

49 min

Episode 2 of Doctor DILF: the health podcast for older gay and bisexual men.
Dr. Simon Fox chats with counsellor Scott McKellar about mental health. They discuss what cognitive behavioural therapy (CBT) is and how it can be useful, our mental health as we age, being kind to ourselves in the maelstrom of modern times, and the concept of gay shame. 
Trigger warning: This podcast has content which some listeners may find distressing, so listener discretion is advised. Organisations who may be able to help are signposted at the end of the episode and on the official website here Doctor DILF, where you will also find the show notes and more. 
You can join in the conversation using the #DoctorDILF hashtag on social media. You can also find the podcast on Apple Podcasts and associated platforms.
Doctor DILF: Let's get talking! 

Jun 10, 2026

49 min

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